Yoga flow is a practise for everyone, and we welcome all abilities to join us for a revitalising and restorative lunchtime session. Expect breath-work, energising movement and sequences that are designed to open the body and release tension. Return to your desk feeling rejuvenated and strong!

Instructor: Anna Haskell-Thomas believes that in our modern lifestyles taking some time for yourself is more important than ever. Her classes look to create space and strength in both body and mind, whilst her friendly and encouraging approach creates a safe and welcoming environment for all levels and abilities. Instagram page: @annahaskellthomas

All events are free for the BID community, please sign up using the links below. If you’re not sure whether or not your business is a levy payer, please get in touch.